Health and wellness

��ú takes a collaborative approach to student wellness.

The University recognizes the interconnected relationship between mental and physical health and the importance of prioritizing student wellness. ��ú strives to provide comprehensive wellness support for students.

Questions? Email wellness@mta.ca or call (506) 364-2163.

Book an appointment

The Wellness Centre team consists of a nurse, physician, counsellors, a social worker, and a sexualized violence consultant. Appointment required.

Wellness Centre is open during the academic year (Sept.-April).

*Please note that we are currently in the process of hiring for the nurse and 1 (of 2) counsellors.

Cold, Flu, and COVID-19

Fall and winter are prime seasons for respiratory viruses such as colds, flu, and COVID-19. Visit campus updates for the latest information on vaccinations, and what to do if you are feeling unwell.

How can we help?

Find the professional health and wellness support you need at the on-campus Wellness Centre or in the local community.

Primary health care

Access a variety of medical care services to address your health care needs, including a nurse and physician.

Counsellors and social workers

Access mental health services for your overall mental health and well-being, including counsellors and a social worker.

Accessibility services

Access support for students with disabilities and medical conditions, whether permanent or temporary.

Fee-for-service appointments at the Wellness Centre or virtually

��ú has partnerships with several external providers offering fee-for-service appointments at the Wellness Centre or virtually. Some fees may be covered by the .

Virtual partners:

Psychologist: Michelle Tougas, PhD. (space reserved for MtA students)

Offering virtual therapy sessions for anxiety, OCD, stress, depression, eating disorders, sleep
difficulties and trauma. Treatment modalities include ACT, CBT, ERP, EMDR.

Website:
Call: 902-499-0089 Email: admin@breathemindfulness.com

On-site partners�ċ�ċ�ċ�ċ�ċ

Counselling (specialising in substance use concerns, mental health challenges, trauma-related crises)
Holly Casey
Mondays: Book online at or call (902-297-7937) or email holly@caseycounselling.ca

Massage Therapy
Lynn Bourque
Tuesdays: Email wellness@mta.ca

Acupuncture
Lisa Cole
Thursdays: Email lisa@russell-chiropractic.com

Chiropractic Services
Dr. Allison Bernardi
Fridays: Email dr.allison@russell-chiropractic.com

Psychologist
Michelle Gauthier-Belliveau
Once a month starting in October: Email: michellegauthierbelliveau@gmail.com

Garnet Guide for Students

Not sure where to go for mental health? The is a comprehensive, holistic guide to navigating mental health and wellness at ��ú.

Student wellness and healthy living

We're here to help support student wellness in a safe, respectful, and inclusive environment.

Resources for your well-being

Stay active and healthy

Wellness outreach and education

Staff at the Wellness Centre provide health and wellness promotion, education, and programming to the entire ��ú community.

Programs and training

Student of concern

If you're concerned about a student's well-being or safety, please make a referral to the Student of Concern Case Team.

Help with situations impacting your studies

Find out how to get assistance with situations impacting your studies including a disability, ongoing medical condition, temporary health concerns, or a family emergency

Contact us

Wellness Centre

Email wellness@mta.ca
Phone (506) 364-2163

Hours

Monday-Friday
8:30 a.m.-12 p.m.
1 p.m.-4 p.m.

Location

Wallace McCain Student Centre (lower floor)
62 York Street
Sackville NB E4L 1E2

������ú

Banner